3 Changes for FALL

A new season is creeping up on us already, and with it, the feeling that it is time to try something new. It is a time to set ourselves new challenges, finally get around to ticking off some [...]

Take Care of YOU!

No matter what time of year it is, what is going on in life, or how you are feeling, it’s always a good time to treat yo’self! Taking some time out to recalibrate, focus on you, and on a [...]

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